Bala Cynwyd

AFC Health & Wellness Blog

15Oct No Comments

Win FREE Tickets to Upcoming Philadelphia Eagles Game

Winner will be awarded tickets to the Eagles vs. Falcons game (Sunday November 13 at Lincoln Financial Field).

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27Sep No Comments

Fitbit vs Apple Watch 2: Fitness and Activity Tracking

Activity and fitness tracking is a hot topic in Philadelphia gyms. In AFC's Jenkintown fitness center alone, almost half of members who walk in the door are wearing an activity tracker. If you want an activity tracker but can’t decide...

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New Pilates Instructor and Class Schedules

AFC Fitness in Bala Cynwyd is ready to re-launch our program with a new instructor and we are back in our Pilates studio! Please welcome the talented Christopher Coan to our Pilates Reformer team! Chris is not only an experienced instructor, but...

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29Aug No Comments

14 Day Fitness Study Begins September 14 at 6:30 PM

  Are you ready to create a positive change in your life? Join our 14-day fitness study! Starting Wednesday September 14th at 6:30 PM,  you will be guided by some of Philadelphia's most knowledgeable trainers and fitness specialists. HERE’S WHAT YOU...

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