Bala Cynwyd

AFC Health & Wellness Blog

22Aug No Comments

How To Manage Stress and Be Efficient at Work

Turn off those computers and phones, everyone. More people than ever are working more hours, more often. This extra work load can take a toll on our mental health,  fitness level and wellbeing. The number of people working more than 48...

Read More
29Jul No Comments

Group Fitness Studios – Free Classes

If you like to exercise, chances are you are probably already aware that group fitness classes have been on the rise in recent years in the Philadelphia Fitness scene. With so many new class studios popping up, from cycling and spin to...

Read More
11Jul No Comments

How to Set Up the AFC Fitness Mobile App

The new AFC Fitness mobile app can be used to check-in to the club, lookup class schedules, manage account information, schedule training, keep track of challenges and goals, and much more! Follow these instructions to set up the App for the...

Read More
30Jun No Comments

Now Showing: AFC Fitness in 3D?

We sat down with AFC Fitness President and CEO Matt Littman to find out what all the "3 D" buzz is about. Q. First of all, what makes AFC Fitness unique? A. AFC Fitness, with 4 Philadelphia gym locations, is...

Read More
23Jun No Comments
New Locker Rooms at AFC Fitness in Bala Cynwyd

New Locker Rooms at AFC Fitness in Bala Cynwyd

As part of AFC's 25th Anniversary Celebration, we're investing millions into our health clubs! Perhaps one of the most luxurious additions are the brand new Men’s and Women’s locker rooms at the Bala Cynwyd gym. This AFC Fitness center, located at 601 Righters Ferry Rd...

Read More