Bala Cynwyd
610-664-6464
Philadelphia
215-677-0400
Jenkintown
215-887-8787
Feasterville
215-355-2700

AFC Health & Wellness Blog

15Oct No Comments

Win FREE Tickets to Upcoming Philadelphia Eagles Game

Winner will be awarded tickets to the Eagles vs. Falcons game (Sunday November 13 at Lincoln Financial Field).

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27Sep No Comments

Fitbit vs Apple Watch 2: Fitness and Activity Tracking

Activity and fitness tracking is a hot topic in Philadelphia gyms. In AFC's Jenkintown fitness center alone, almost half of members who walk in the door are wearing an activity tracker. If you want an activity tracker but can’t decide...

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New Pilates Instructor and Class Schedules

AFC Fitness in Bala Cynwyd is ready to re-launch our program with a new instructor and we are back in our Pilates studio! Please welcome the talented Christopher Coan to our Pilates Reformer team! Chris is not only an experienced instructor, but...

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22Aug No Comments

How To Manage Stress and Be Efficient at Work

Turn off those computers and phones, everyone. More people than ever are working more hours, more often. This extra work load can take a toll on our mental health,  fitness level and wellbeing. The number of people working more than 48...

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