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AFC Health & Wellness Blog

Bring on the Fitness!

Bring on the Fitness!

Do you enjoy going to the gym? Love that 6 AM Spin class? Can’t get enough fruits and veggies? That’s great… and also not me! I’m not a fan of going to the gym. I suppose it’s not the gym...

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25Apr No Comments
Gym Membership Discount For Students

Gym Membership Discount For Students

AFC Fitness offers flexible membership discounts to students to suit a variety of needs ranging from a monthly pass to a summer membership, and up to an annual membership. Each membership to AFC Fitness includes: Full use of the gym...

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20Apr No Comments
Free CrossFit Beginner Class

Free CrossFit Beginner Class

If you would like to make a positive and impactful change to your fitness routine then CrossFit might be for you! Join our Free CrossFit Beginners Class every Saturday at 11:00 AM. You will be guided by some of Philadelphia's most knowledgeable...

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20Mar No Comments

Best Fitness Classes In The Philadephia Area

Trying out fitness classes at AFC Fitness is a great way to figure out which type of class you like. Are you looking for core strength and the calmness of Yoga? Or, are you in a quest to find which...

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Single Proposed Law Could Help The U.S. Population Live Healthier

Single Proposed Law Could Help The U.S. Population Live Healthier

America thrives on the productivity of people, creativity and never ending ambition – qualities that remain the groundwork of our nation. But if the people of the US are largely unhealthy, then these legendary traits of American people will start to...

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