Bala Cynwyd

AFC Health & Wellness Blog

Win a $10,000 Ultimate Fitness Makeover from AFC Fitness

AFC's 25th Anniversary, Your Celebration. Enter For Your Chance to Win the $10,000 Ultimate Fitness Makeover.

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24May No Comments

Choosing The Right Gym For You

There are so many gyms to choose from. Each is a little different. How will you choose? Here are some helpful tips for choosing a gym that fits your needs. First, think about your likes. Do you like to lift...

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16May No Comments

Summer Fitness And Diet Tips

Summer is here, and that means heading out into those hot temps wearing shorts, swimsuits, and clothing that is just, plain and simple, more revealing. That can be intimidating for many of us. Don't worry, we've got your back, and...

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28Apr No Comments

The Key to Getting a Summer-Ready Body: Take Control of Yourself

Long days of sunshine, warm temps and spending time by the water ... they add up to only one thing: Summertime in Philadelphia! Summer is when shorts, swimsuits and bikinis come out of their hiding places. But what about your...

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14Apr No Comments
AFC Fitness' New Line Of Bikes Are Here!

AFC Fitness’ New Line Of Bikes Are Here!

An abundance of entertainment and engagement options offer enhanced interaction and motivation. The easily adjustable Comfort Curve Plus seat ensures comfortable pedaling during your workout journey. Upright Life Fitness Exercise Bike   Key Features Heart Rate Monitoring Lifepulse Digital Heart...

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