For starters, if you haven’t taken a barre class, and you expect it to be a less-than-demanding workout, be advised…

Whether you are a newcomer to the fitness community or an experienced athlete, you know that starting a new exercise…

A Variety of Group Fitness Classes If you are new at this fitness thing, and especially belonging to a gym…

Whether you are up to date on fitness trends or not, chances are you have heard about Barre Classes being…