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BarreAmped®

BarreAmped®

Class Detail

BarreAmped® is a body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance (though it is not a dance class) and utilizes a barre to achieve optimal positioning. Insights from Pilates, yoga, and orthopedic stretching also balance the method's unique approach. Pre-class sign-up (1/2 hr. ahead) required.

Incoporates

Balance/Core Workout
Toning