Bala Cynwyd
610-664-6464
Philadelphia
215-677-0400
Jenkintown
215-887-8787
Feasterville
215-355-2700

Boot Camp

Boot Camp

Class Detail

Are you ready for your ultimate body? A leaner physique, flatter abs, and toned arms. A fitness class designed that mixes traditional calisthenics, and body weight. Exercises with interval training and strength training including running, plyometrics, and jump rope! A workout that will increase strength, cardiovascular efficiency, and reduce body fat!

Incoporates

Strength/Resistance
Cardio