Bala Cynwyd
610-664-6464
Philadelphia
215-677-0400
Jenkintown
215-887-8787
Feasterville
215-355-2700

Bounce

Bounce

Class Detail

Our bounce class combines creative medicine ball drills and reactive exercises. These are topped off with jump roping to get your heart pumping! Bounce is great for those looking to build strength and stamina with interval training.

Incoporates

Cross Training
Strength/Resistance