Bala Cynwyd
610-664-6464
Philadelphia
215-677-0400
Jenkintown
215-887-8787
Feasterville
215-355-2700

Gentle Yoga

Gentle Yoga

Class Detail

Our Gentle Yoga class is geared toward those who are new to Yoga, those who want to deepen their knowledge of basic Hatha Yoga and is wonderful for people of all ages and stages, including those suffering from stiffness and arthritis. Class is a gently flowing style of postures and breathing exercises to improve health and peace of mind.

Incoporates

Flexibility
Restorative