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Inten-SATI

Inten-SATI

Class Detail

Inten-SATI is a revolutionary workout fusing high energy aerobics, martial arts, dance, yoga, and strength conditioning. Spoken affirmations are combined with simple choreography for an exhilarating workout! Amazing cardio workout mixed with inspiration that will elevate your spirit. Inten-SATI is great for those who like to get their hearts pumping and leave feeling motivated to take on anything!

Incoporates

Cardio
Endurance