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Interval Challenge

Interval Challenge

Class Detail

Do you love a challenge? We've got the class for you! Our Interval Challenge combines our heart pumping cardio routine with weight exercises to get you moving! If Interval Challenge is the type of class you are looking for, check out these similar classes - Get Body, Step N Sculpt, Interval Training and Cardio Sculpt.

Incoporates

Cardio
Cross Training
Strength/Resistance