LaBlast® is a fun-filled, high energy dance fitness class that will both challenge and inspire people of all ages and fitness levels, while dancing to a wide variety of music. The result is a thrilling experience that makes you addicted to dance, and it's completely partner free!! Whether you want to tone your body, maintain a healthy lifestyle, learn to dance, or just have a great time, LaBlast® offers something for everyone! It's a Blast!!