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Ultimate Cross Training

Ultimate Cross Training

Class Detail

A different plateau busting class every week that challenges your entire body in a different way! These classes are designed for more intermediate-advanced level members. Schedule includes classes such as: Iron Minute, FORZA/Budakon, Totally Tubular, Hard Core Upper Body, Hard Core Lower Body, GOT BALLS, Katami Kombo, 4x4, ABC, Piloxing, Xtreme Cardio, Tabata Challenge, 10x10 Repeats, TNT, Xtreme Boxing, Power Pyramid, 100s and Athletica. See the schedule on Studio A's (Cherry Hill) door for more information.

Incoporates

Cardio
Cross Training