Bala Cynwyd
610-664-6464
Philadelphia
215-677-0400
Jenkintown
215-887-8787
Feasterville
215-355-2700

Water Intervals

Water Intervals

Class Detail

Using intervals of cardio and strength exercises this class takes you to a new fitness level. Our Water Interval class allows you to really exercise your body the water keeps it easy on your joints.

Incoporates

Flexibility
Strength/Resistance