Bala Cynwyd
610-664-6464
Philadelphia
215-677-0400
Jenkintown
215-887-8787
Feasterville
215-355-2700

XM / TRX / Express

XM / TRX / Express

Class Detail

XM/TRX is a fun new workout that leverages one's own body weight to develop strength, flexibility and joint stability. This Express version is only 30 minutes so you can fit your workout into your busy day.

Incoporates

Cross Training
Flexibility
Strength/Resistance