Bala Cynwyd
Cherry Hill Rt.70
Cherry Hill Esterbrook Ln.


Nutrition Consultation Services

Nutrition Consultation Services

AFC offers a variety of nutrition services to fit every individual's needs. Services include weight loss/ management, sports nutrition, management of diet-related health conditions, or simply learning basic nutrition principles. At AFC we hold the highest standards; the staff dietitian, along with the entire staff at AFC, is highly qualified and our goal is to guide you along your path to wellness.

We're glad you're here, and that you've taken the first step towards a healthier lifestyle. But exercise is only a supplement to this lifestyle - nutrition is paramount. We understand that everyone is different, and it's ok if you need a little help - that's what we're here for. We will help you identify your goals, determine the best way to get there, and give you the education you need to make it happen.

Areas of Diet Education:

Weight Management, Sports Performance, Diabetes, Heart Disease, Cancer Prevention, Irritable Bowel Syndrome, GI Disorders, Bowel Resection, Food Allergies, Food Intolerances, Pregnancy, Lactation, Childhood Nutrition, Exercise, Fad Diets, Vegetarianism and others upon request.

Topics Include:

Portion Control, Label Reading, Metabolism, Eating mind set, Eating out, Cooking, Journaling, Fiber, Water Intake, Protein Intake, Healthy Fats, Alcohol Consumption, and more.

Each of our highly trained Registered Dieticians offers a variety of services to meet your needs. For more detailed information and scheduling, please contact your facility directly.

Meet our Registered Dieticians:

John is registered through the Academy of Nutrition and Dietetics and Licensed through the State of Pennsylvania. John has been doing corporate and outpatient counseling for the past three years, working with a variety of clients ranging from children to seniors with various health conditions. He is credentialed through Independence Blue Cross and Aetna Health Care plans to provide in-network Nutrition Counseling services. He is in the process of completing my Graduate Studies in Education and is an Adjunct professor at Manor College in Jenkintown.

"When counseling, I try to make sure I am personalizing my recommendations to the best of my ability. Everyone is an individual and has different needs. I emphasis educating my clients with the most accurate science based information, setting realistic goals, and formulating a road map to guide them to their goals. Many times simply providing information to people does not ensure success. As a Dietitian, I feel it is equally important to motivate, coach, and support my clients along the way."
- John Rickards


1 Hour Private Session, 3 Private Sessions, Weight Maintenance Packages, Supermarket Tours

Danielle is a Registered Dietitian who graduated from La Salle University on the Dean's List. Danielle has also played on LaSalle's Division I Volleyball Team. Currently, Danielle is a clinical dietitian at Mercy Fitzgerald Hospital where she counsels and applies many forms of Medical Nutrition Therapy. Having been a Division I athlete, Danielle's other interests include Weight Management and Sports Nutrition. Danielle has a wide array of dietetic experience from interning at MANNA, Crozier Chester Hospital, Aquahab, Cancer Treatment Center of America and Cabrini College Wellness Center. At each of these sites, Danielle was able to experience a wide array of in and outpatient counseling: focusing on weight loss, weigh gain, weight maintenance as well as clinical nutrition, community nutrition, and food service management. Danielle adds an entire new level of enthusiasm to the field. Danielle is eager to help educate clients as well as guide and motivate clients to make healthier life decisions and live a healthier lifestyle.


1 Hour Private Session, 3 Private Sessions, Weight Maintenance Packages, Corporate Nutrition

Beryl Krinsky has a strong background in Nutrition and Food Science and has been in this Industry for 10 years. Beryl is a Registered Dietitian, has a M.S. in Food Science and a M.B.A. in Food Marketing.

Her work has ranged from teaching farmers how to cultivate healthy crops, to developing new products that are sold in major retail channels, to educating consumers about the health benefits of eating well, and much more.

Her passion is to bring nutritious and delicious food to all consumers. Beryl is very excited about her new opportunity to join Future Fitness, and work with everyone who is interested in learning about nutrition for exercise and additional topics.


Individual Sessions, Individual Customized Meal Plans, Seminars


All Registered Dietitians are credentialed by the Commission of Dietetic Registration. The R.D. after a name represents a trademark assuring that the person has completed a baccalaureate degree in food and nutrition, completed a dietetic internship of 900 practice hours, and passed a national registration examination in food science, clinical nutrition, food service management, infection standards, education and communication, and community nutrition. An R.D. must also take continuing education classes to keep their credentials.

All Registered Dietitians ARE nutritionists, however a nutritionist is NOT a Registered Dietitian. In New Jersey, there is no licensing for nutritionists yet, and ANYONE can call themselves a nutritionist and have little formal training and/or education. However, Pennsylvania requires a license to practice and is only available to RD's, as a Licensed Dietitian/Nutritionist (LDN).